Mindful Families introduces parents/caregivers and children to the experience and practice of mindfulness. Combining MSU Extension’s Mindful Parenting program with youth mindfulness, this workshop is for families to participate together.
We will explore mindfulness practices and activities including:
This is a free program supported by Building Michigan Families for the Future Endowment. This is a live workshop using Zoom and will not be recorded.
You must register to attend the event: https://msu.zoom.us/webinar/register/WN_dIYPHKFDRcmgwX1UsYLLPQ